LBE29 | DHARANA DARSHAN

• Euro 17,00

Author: Swami Niranjananda Saraswati

Includes never-before-published classic meditation practices derived from the Upanishads, the Tantras and other traditional yogic texts.
The core of the book is the adaptation of these complex concentration practices for the modern day practitioner.
Explains the theory and purpose of concentration, psychic symbols and visualisation and outlines the obstacles commonly encountered by practitioners.

Notes: Pages 439 with images | Language: English
Categories: Meditation

Availability: Ample | Weight: 560 gr.

LBE30 | MEDITATIONS FROM THE TANTRAS

• Euro 16,50

Author: Swami Satyananda Saraswati

One of the clearest and best books available on the essential foundations for meditation.
Contains actual transcripts of Swami Satyananda's meditation classes.
Featuring fundamental pratyahara (sensory withdrawal) practices such as Antar Mouna™, along with techniques such as Yoga Nidra™, ajapa japa, trataka, the kriyas and different forms of mantra practice.

Notes: Pages 367 with images | Language: English
Categories: Meditation

Availability: Ample | Weight: 500 gr.

LBE31 | SURE WAYS TO SELF REALIZATION

• Euro 16,50

Author: Swami Satyananda Saraswati

Swami Satyananda delineates the path of meditation, the obstacles that confront the practitioner and the means of overcoming them.
Includes theory and instructions for a vast range of yogic meditation techniques such as Antar Mouna™, Yoga Nidra™, trataka, ajapa japa, prana vidya and kriya yoga along with some other more unusual and creative meditations.
Suitable for all levels from beginners to advanced.

Notes: Pages 455 | Language: English
Categories: Meditation

Availability: Ample | Weight: 600 gr.

LBE32 | SWARA YOGA • The Tantric Science of Brain Breathing

• Euro 13,50

Author: Swami Muktibodhananda Saraswati
Under the guidance of: Swami Satyananda Saraswati

A fascinating exploration of the breath and its influence on the other aspects of our being. Includes information on the influence of breathing patterns on the brain; instinctual behaviour; higher brain functions and the tantric view of human physiology.
The practice section describes in details the techniques of this ancient yoga.

Notes: Pages 207 with images + diagrams | Language: English
Categories: Meditation

Availability: Ample | Weight: 320 gr.